What is the best treatment for vitamin C deficiency?

The treatment for vitamin C deficiency is to replace the vitamin C that is lacking in your diet. This can be achieved by taking vitamin C supplements and by eating a diet rich in vitamin C. You may be referred to a dietician for help. After a period of time, vitamin C supplements can usually be stopped.

People with scurvy also have problems such as loose teeth, cracked fingernails, joint pain, brittle bones, and corkscrew body hair. When you boost vitamin C, symptoms start getting better in a day, and usually it’s cured within 3 months.

There are various foods that are rich in vitamin C, including:

• Citrus fruits like oranges, grapefruit, limes and lemons.
• Berries such as blackcurrants, strawberries, raspberries, blueberries and cranberries.
• Cantaloupe melon and watermelon.

• Kiwi fruit.
• Vegetables such as spinach, green and red peppers, tomatoes, cauliflower, cabbage, broccoli, Brussels sprouts and potatoes.

Vitamin C is a nutrient found in food and dietary supplements. It is an antioxidant and also plays a key role in making collagen.

High-dose vitamin C may be given by intravenous infusion (through a vein into the bloodstream) or orally (taken by mouth). When taken by intravenous infusion, vitamin C can reach much higher levels in the blood than when the same amount is taken by mouth.

Vitamins are a group of substances needed in small amounts by the body to maintain health. Vitamin C is also called ascorbic acid. It cannot be made by the human body and so is an essential component of your diet.