What is the contribution of the collagen with hyaluronic acid? What are its benefits?

sandhya bisht
2 min readNov 17, 2021

Hyaluronic acid is well known for its skin benefits, especially alleviating dry skin, reducing the appearance of fine lines and wrinkles and speeding up wound healing. Overall, hyaluronic acid is a beneficial supplement for a variety of conditions, especially those related to skin and joint health.

The health benefits of consuming collagen:-

Supports skin health:- For better supported skin with diminished appearance of lines, photo-aging, and better maintained moisture levels.

Promotes quality sleep:- The most abundant amino acid in marine collagen, glycine, has promising sleep-supporting perks.* One review of research revealed that ingestion of glycine before bed helped maintain satisfactory levels of self-perceived sleep quality.

Promotes gut health:- Everything from too much stress to a poor diet has the potential to damage the delicate tissues lining the intestines.

Supports the effect of your workout:- Collagen is a concentrated source of the amino acid glycine, which helps your body produce creatine.* In turn, creatine has been shown to help support muscle mass and exercise performance.

Promotes bone strength :- it may help support the absorption of calcium, phosphorus, and other minerals into the body.

Supports hair and nail growth:- Collagen’s ability to increase hair and nail growth.

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